Modern Fencing emerged as a competitive sport at the end of the 19th century. Competitive fencing is one of five sports which have been featured in every one of the modern Olympic Games.

 

Foil, epee and sabre are the three weapons used in the modern fencing. While it is not unusual for fencers to compete in all three events, an athlete typically chooses to hone their skills in one weapon. US Fencing Association hosts lots of local, regional and national competitions for fencers of all ages and skill levels.

 

As a recreational sport, fencing offers unique combination of cardio, agility, spatial reasoning and mental training that will keep you going long after your lesson!